Food that escaped the garbage

I am pleased to announce that my purge is complete. I have thrown out every morsel of food that could trigger a binge. I feel relieved; almost like that food was haunting me.

Food that I decided to keep was:

Mini Freezies – 10 calories a Pop. Fabulous in the summer when you have a sweet tooth.

100 Calorie Mint Chocolate Cadbury Bars – 2 points and a life savor when it’s TOM

VitaMuffin 100 Calorie Muffin Tops – 1 point and worth every bite. I can never eat more then one anyway.



I am a little in love with the Smart Ones Desserts. I like the Strawberry Shortcake the most but the Double Fudge Cake is pretty damn good. I’ve only been able to find the Strawberry Shortcake at Superstore, so if anyone has seen it elsewhere let me know.



I made a very healthy stir fry last night with my own sauce made from scratch over brown rice. Doesn’t it look tasty? I probably shouldn’t have added the cashews, but I decided to live a little. Without the cashews it’s 8 points.

I feel excellent today. I took a walk at lunch and I’ve been drinking my water. I am concentrating on tracking and making healthy choices, more so then staying within my points range. I only get a measly 21, which leaves me really hungry unless I eat pounds and pounds of veggies.

My question to y’all is how do you stay full on minimal points?